{"id":2198,"date":"2015-05-11T10:23:36","date_gmt":"2015-05-11T10:23:36","guid":{"rendered":"http:\/\/www.mykonos-flora.gr\/en\/%cf%87%cf%84%ce%b1%cf%80%ce%bf%ce%b4%ce%ac%ce%ba%ce%b9-%cf%83%cf%84%ce%b7-%ce%b3%ce%ac%cf%83%cf%84%cf%81%ce%b1\/"},"modified":"2023-06-12T14:16:45","modified_gmt":"2023-06-12T14:16:45","slug":"octopus-in-a-pot","status":"publish","type":"post","link":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/","title":{"rendered":"Octopus in a pot"},"content":{"rendered":"

Ingredients<\/strong><\/p>\n

1 octopus that weights about 1 kg
\n1 cup of white wine
\n2 tablespoons vinegar
\n4 cups of sweet onions
\n1 slice of orange peel
\n1 cup of fresh orange juice
\n1 bunch of rosemary
\n1\/2 half a cup of olive oil
\nsalt & pepper<\/p>\n

Preparation<\/strong><\/p>\n

1. If the octopus is fresh, rinse it well and scour it. If it is frozen, let it outside to cool in room temperature. Slice it in pieces and put it in the pot in a pre- heated oven of 180\u00b0C.
\n2. Scour the onions. In a non stick pan, add some olive oil, the onions, mix and saute until the onions get golden.
\n3. When the octopus gets softer and is pinched with a fork, we add the wine, the vinegar, the orange juice, the rosemary, the onions, the olive oil, the orange peel and of course salt and pepper.                                                                                                                                                                                                                                                                                                                                                     4. Try it at least after one hour! Enjoy!<\/p>\n

 <\/p>\n

Source: thinkdrops.gr<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"Ingredients 1 octopus that weights about 1 kg 1 cup of white wine 2 tablespoons vinegar 4 cups of sweet onions 1 slice of orange […]","protected":false},"author":1,"featured_media":1042,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[119,115],"tags":[],"class_list":["post-2198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main-courses","category-recipes"],"yoast_head":"\nOctopus in a pot - Flora Mykonos Supermarkets<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Octopus in a pot - Flora Mykonos Supermarkets\" \/>\n<meta property=\"og:description\" content=\"Ingredients 1 octopus that weights about 1 kg 1 cup of white wine 2 tablespoons vinegar 4 cups of sweet onions 1 slice of orange […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/\" \/>\n<meta property=\"og:site_name\" content=\"Flora Mykonos Supermarkets\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mykonos.flora\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-11T10:23:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-12T14:16:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/2015\/05\/xtapodaki-sti-gastra.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"277\" \/>\n\t<meta property=\"og:image:height\" content=\"160\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"inkadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"inkadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/\"},\"author\":{\"name\":\"inkadmin\",\"@id\":\"https:\/\/mykonos-flora.gr\/en\/#\/schema\/person\/9c27a58a1252e89765894d74bf871f8f\"},\"headline\":\"Octopus in a pot\",\"datePublished\":\"2015-05-11T10:23:36+00:00\",\"dateModified\":\"2023-06-12T14:16:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/\"},\"wordCount\":369,\"publisher\":{\"@id\":\"https:\/\/mykonos-flora.gr\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/2015\/05\/xtapodaki-sti-gastra.jpg\",\"articleSection\":[\"Main Courses\",\"Recipes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/\",\"url\":\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/\",\"name\":\"Octopus in a pot - Flora Mykonos Supermarkets\",\"isPartOf\":{\"@id\":\"https:\/\/mykonos-flora.gr\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/2015\/05\/xtapodaki-sti-gastra.jpg\",\"datePublished\":\"2015-05-11T10:23:36+00:00\",\"dateModified\":\"2023-06-12T14:16:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#primaryimage\",\"url\":\"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/2015\/05\/xtapodaki-sti-gastra.jpg\",\"contentUrl\":\"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/2015\/05\/xtapodaki-sti-gastra.jpg\",\"width\":277,\"height\":160},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\/\/mykonos-flora.gr\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Octopus in a pot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mykonos-flora.gr\/en\/#website\",\"url\":\"https:\/\/mykonos-flora.gr\/en\/\",\"name\":\"Flora Mykonos Supermarkets\",\"description\":\"Super Markets \u03c3\u03c4\u03b7 \u039c\u03cd\u03ba\u03bf\u03bd\u03bf\",\"publisher\":{\"@id\":\"https:\/\/mykonos-flora.gr\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mykonos-flora.gr\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mykonos-flora.gr\/en\/#organization\",\"name\":\"Flora Mykonos Supermarkets\",\"url\":\"https:\/\/mykonos-flora.gr\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mykonos-flora.gr\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/flora-logo-footer.png\",\"contentUrl\":\"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/flora-logo-footer.png\",\"width\":92,\"height\":62,\"caption\":\"Flora Mykonos Supermarkets\"},\"image\":{\"@id\":\"https:\/\/mykonos-flora.gr\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mykonos.flora\",\"https:\/\/instagram.com\/mykonosflora\/\",\"https:\/\/www.pinterest.com\/mykonosflora\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/mykonos-flora.gr\/en\/#\/schema\/person\/9c27a58a1252e89765894d74bf871f8f\",\"name\":\"inkadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mykonos-flora.gr\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/abfdec9ee996377d62729bcbc63ee2c2b74b32e23fbf3dd40297b498d51dfa7c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/abfdec9ee996377d62729bcbc63ee2c2b74b32e23fbf3dd40297b498d51dfa7c?s=96&d=mm&r=g\",\"caption\":\"inkadmin\"},\"sameAs\":[\"https:\/\/mykonos-flora.gr\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Octopus in a pot - Flora Mykonos Supermarkets","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/","og_locale":"en_US","og_type":"article","og_title":"Octopus in a pot - Flora Mykonos Supermarkets","og_description":"Ingredients 1 octopus that weights about 1 kg 1 cup of white wine 2 tablespoons vinegar 4 cups of sweet onions 1 slice of orange […]","og_url":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/","og_site_name":"Flora Mykonos Supermarkets","article_publisher":"https:\/\/www.facebook.com\/mykonos.flora","article_published_time":"2015-05-11T10:23:36+00:00","article_modified_time":"2023-06-12T14:16:45+00:00","og_image":[{"width":277,"height":160,"url":"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/2015\/05\/xtapodaki-sti-gastra.jpg","type":"image\/jpeg"}],"author":"inkadmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"inkadmin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#article","isPartOf":{"@id":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/"},"author":{"name":"inkadmin","@id":"https:\/\/mykonos-flora.gr\/en\/#\/schema\/person\/9c27a58a1252e89765894d74bf871f8f"},"headline":"Octopus in a pot","datePublished":"2015-05-11T10:23:36+00:00","dateModified":"2023-06-12T14:16:45+00:00","mainEntityOfPage":{"@id":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/"},"wordCount":369,"publisher":{"@id":"https:\/\/mykonos-flora.gr\/en\/#organization"},"image":{"@id":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#primaryimage"},"thumbnailUrl":"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/2015\/05\/xtapodaki-sti-gastra.jpg","articleSection":["Main Courses","Recipes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/","url":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/","name":"Octopus in a pot - Flora Mykonos Supermarkets","isPartOf":{"@id":"https:\/\/mykonos-flora.gr\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#primaryimage"},"image":{"@id":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#primaryimage"},"thumbnailUrl":"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/2015\/05\/xtapodaki-sti-gastra.jpg","datePublished":"2015-05-11T10:23:36+00:00","dateModified":"2023-06-12T14:16:45+00:00","breadcrumb":{"@id":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#primaryimage","url":"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/2015\/05\/xtapodaki-sti-gastra.jpg","contentUrl":"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/2015\/05\/xtapodaki-sti-gastra.jpg","width":277,"height":160},{"@type":"BreadcrumbList","@id":"https:\/\/mykonos-flora.gr\/en\/octopus-in-a-pot\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/mykonos-flora.gr\/en\/"},{"@type":"ListItem","position":2,"name":"Octopus in a pot"}]},{"@type":"WebSite","@id":"https:\/\/mykonos-flora.gr\/en\/#website","url":"https:\/\/mykonos-flora.gr\/en\/","name":"Flora Mykonos Supermarkets","description":"Super Markets \u03c3\u03c4\u03b7 \u039c\u03cd\u03ba\u03bf\u03bd\u03bf","publisher":{"@id":"https:\/\/mykonos-flora.gr\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mykonos-flora.gr\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mykonos-flora.gr\/en\/#organization","name":"Flora Mykonos Supermarkets","url":"https:\/\/mykonos-flora.gr\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mykonos-flora.gr\/en\/#\/schema\/logo\/image\/","url":"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/flora-logo-footer.png","contentUrl":"https:\/\/mykonos-flora.gr\/wp-content\/uploads\/flora-logo-footer.png","width":92,"height":62,"caption":"Flora Mykonos Supermarkets"},"image":{"@id":"https:\/\/mykonos-flora.gr\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mykonos.flora","https:\/\/instagram.com\/mykonosflora\/","https:\/\/www.pinterest.com\/mykonosflora\/"]},{"@type":"Person","@id":"https:\/\/mykonos-flora.gr\/en\/#\/schema\/person\/9c27a58a1252e89765894d74bf871f8f","name":"inkadmin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mykonos-flora.gr\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/abfdec9ee996377d62729bcbc63ee2c2b74b32e23fbf3dd40297b498d51dfa7c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/abfdec9ee996377d62729bcbc63ee2c2b74b32e23fbf3dd40297b498d51dfa7c?s=96&d=mm&r=g","caption":"inkadmin"},"sameAs":["https:\/\/mykonos-flora.gr"]}]}},"_links":{"self":[{"href":"https:\/\/mykonos-flora.gr\/en\/wp-json\/wp\/v2\/posts\/2198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mykonos-flora.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mykonos-flora.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mykonos-flora.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mykonos-flora.gr\/en\/wp-json\/wp\/v2\/comments?post=2198"}],"version-history":[{"count":1,"href":"https:\/\/mykonos-flora.gr\/en\/wp-json\/wp\/v2\/posts\/2198\/revisions"}],"predecessor-version":[{"id":17333,"href":"https:\/\/mykonos-flora.gr\/en\/wp-json\/wp\/v2\/posts\/2198\/revisions\/17333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mykonos-flora.gr\/en\/wp-json\/wp\/v2\/media\/1042"}],"wp:attachment":[{"href":"https:\/\/mykonos-flora.gr\/en\/wp-json\/wp\/v2\/media?parent=2198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mykonos-flora.gr\/en\/wp-json\/wp\/v2\/categories?post=2198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mykonos-flora.gr\/en\/wp-json\/wp\/v2\/tags?post=2198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}